Which Diet Pills Work – Diet Pills That Work

• ISBN13: 0013131556193
• Condition: NEW
• Notes: Brand New from Publisher. No Remainder Mark.

Product Description
Pilates can transform your body in a way no gym equipment can match. Filmed on a breathtaking location overlooking the Pacific Ocean, this dynamic beginner’s workout is designed to maximize calorie burn while teaching you the basics of Pilates. With a combination of Pilates-conscious cardio and mat Pilates, this sequence uses the principles of control, concentration, precision, center, breath, and fluidity to help you sculpt a new shape. The gentle, low impact exerc… More >>

Element: Pilates Weight Loss for Beginners

• ISBN13: 9780060524449
• Condition: NEW
• Notes: Brand New from Publisher. No Remainder Mark.

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Is an undiagnosed thyroid condition causing you to pack on the pounds? For more than 25 million Americans it may be, due to the metabolic slowdown of a malfunctioning thyroid gland. The Thyroid Diet will help many previously unsuccessful dieters get diagnosed and treated — and proper thyroid treatment might be all that#146;s needed to successfully lose weight. Even after optimal treatment, however, weight problems plague many thyroid patients. For those patients, T… More >>

The Thyroid Diet: Manage Your Metabolism for Lasting Weight Loss

• ISBN13: 9781592578559
• Condition: NEW
• Notes: Brand New from Publisher. No Remainder Mark.

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A fully updated and expanded edition of a weight loss program that readers can count on.

This fully updated and expanded edition clearly explains just how and why a glycemic index diet works by showing readers how to eat the right kind of foods-more complex carbohydrates, fiber, grains, and fruit.

•The glycemic index diet is a solution for many people at risk for Type II diabetes or those with insulin-sensitivity or resistance

• ISBN13: 9781592579518
• Condition: NEW
• Notes: Brand New from Publisher. No Remainder Mark.

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Essential info for the quarter million people a year adjusting to life after weight loss surgery…

With an increasing array of weight-loss procedures to choose from, more and more are opting for it. But once patients return home, they need guidance for keeping the weight off, while nourishing themselves. Included here are the challenges they face, how to overcome them, meal plans, and 150 recipes tailored for them.

… More >>

The Complete Idiot’s Guide to Eating Well After Weight Loss Surgery

• ISBN13: 9781592332267
• Condition: NEW
• Notes: Brand New from Publisher. No Remainder Mark.

Product Description
Learn how to eat right after weight loss surgery.In the past decade or so, there have been explosive increases in both the incidence of severe obesity and weight loss (bariatric) surgery. It has been shown that the incidence of bariatric surgical procedures has increased over 600% in the last decade. It is estimated that approximately 200,000 Americans (and another 200,000 adults world wide) will undergo a bariatric operation in 2006. This dramatic increase in op… More >>

Recipes for Life After Weight-Loss Surgery: Delicious Dishes for Nourishing the New You

• ISBN13: 9780764584473
• Condition: NEW
• Notes: Brand New from Publisher. No Remainder Mark.

Product Description
Get the scoop on weight loss surgery

Your authoritative guide to weight loss surgery — before, during, and after

Considering weight loss surgery? This compassionate guide helps you determine whether you qualify and gives you the scoop on selecting the best center and surgical team, understanding today’s different procedures, and achieving the best results. You also get tips on eating properly post-op and preparing appetizing meals, as … More >>

Weight Loss Surgery For Dummies

• ISBN13: 9781401603731
• Condition: NEW
• Notes: Brand New from Publisher. No Remainder Mark.

Product Description
This personal growth diet companion encourages dieters–no matter what diet plan they are on–to stick to it by giving them the tools to address the issues behind their eating habits and to make the right choices.Going on a diet is easy, staying on a diet is hard and it is the consistent, long-term lifestyle change that results in real success. This book is not a diet but a diet companion. There are 100 short lessons that provide coping skills, beha… More >>

100 Days of Weight Loss: The Secret to Being Successful on Any Diet Plan

• ISBN13: 0013131631692
• Condition: NEW
• Notes: Brand New from Publisher. No Remainder Mark.

Description
A regular yoga practice is ideal for achieving and maintaining a healthy weight. Filmed in a lush garden overlooking the Pacific Ocean, this dynamic yoga practice focuses on both the physical and mental factors that can affect weight. Physically it combines active vinyasa flow sequences with strengthening poses for optimal body conditioning. The vinyasa flows elevate the heart rate and burn calories while the strengthening poses build muscle and create a more toned, streaml… More >>

Element: Yoga for Weight Loss

• ISBN13: 9781580052337
• Condition: NEW
• Notes: Brand New from Publisher. No Remainder Mark.

Product Description
After undergoing gall bladder surgery at age twenty-three, Jennette Fulda decided it was time to lose some weight. Actually, more like half her weight. At the time, Jennette weighed 372 pounds.

Jennette was not born fat. But, by fifth grade, her response to a school questionnaire asking “what would you change about your appearance” was “I would be thinner.” Sound familiar?

Half-Assed is the captivating and incredibly honest story of Jennette’… More >>

Half-Assed: A Weight-Loss Memoir

• ISBN13: 0031398103073
• Condition: NEW
• Notes: Brand New from Publisher. No Remainder Mark.

Product Description
Product Description – Studio: Lions Gate Home Ent. Release Date: 12/16/2008 Run time: 55 minutes Rating: Nr… More >>

The Biggest Loser: The Workout – Weight Loss Yoga